…

 

Ayurvedic Body Work and Therapy

Abhyanga | Shirodhara | Basti | Ayurvedic Facial | Face Massage | Indian Head Massage

Paired with sound shower and short consultation to determine your current state of balance (dosha).

Booking: 0433 451 779

Service list here.

 
 
 

Ayurvedic Holistic Health

Ayurveda is the oldest documented traditional medicine on the planet: a legacy of time-tested knowledge.

Fundamental to Ayurveda is living in harmony with nature’s cycles: observing lifestyle, diet and self care tailored specifically to your needs.

We start with an Ayurvedic assessment to determine your Dosha; then a series of sessions to guide you into the Ayurvedic way of life by using behaviour change techniques and strategies.

More info here

Book here or text Nat 0433451779

 
 
 

Remedial Yoga

There are so many benefits of yoga because it’s such a vast system for improving: body; mind; emotion; and connection to spirit.

Having been teaching for around 10 years (and practicing for around 20 years), I can tailor yoga to your unique needs to enable profound transformation.

Hatha | Flow | Yin | Ayurvedic Yoga | Restorative | Meditation | Philosophy

Timetable details here

 
 
 

Social media posts

Seasons change. So should we. There’s a rhythm of change that the birds and the trees are highly attuned to. Their habits change in response to nature: eating; mating; resting; shedding. Creating a rhythm in tune with the seasons is a simple
Last night, in the moments between waking and sleeping, I felt my form become lord Shiva. It was soo surreal and hard to explain. An all-pervading force of omniscience, glowing blue as the sacred masculine in samadhi. His weighty symbol of death a
Hello Transition Between Seasons! In order to maintain balance and harmony (and so avoid disease), Ayurveda recommends we attune to nature and create a rhythm in our lifestyles complimentary to the changing seasons. During the transition from one