MONTHLY WORKSHOPS

Nat is in her element offering small group and personalised sessions for:

  • Stress and Anxiety

  • Depression and Burnout

  • Gut health

  • Rebirth

  • Detox

  • Kundalini

  • Trauma awareness

Read about Nat’s philosophy here.

WORKSHOP SCHEDULE

  • MAY

    • Yoga and Ayurveda for Stress and Anxiety

  • JUNE

    • Yoga and Ayurveda for Stress and Anxiety

  • JULY

    • Yoga Nidra Sound Shower - details coming soon

      • Friday 11th July - TBC

  • AUG

    • Yoga and Ayurveda for depression and fatigue

      • TBC

  • SEP

    • Yin Yoga and Acupuncture

      • TBC

  • OCT

    • Yoga and Ayurveda for Detox

      • TBC

  • Nov

    • Tantric hatha Yoga for renewal

      • TBC

Bookings and enquiries

Nat 0433451779