Nasya for Self Care

Written By Nat Atkins

Nasya is the Ayurvedic method of herbal medicine administered via the nasal cavity for many common manifestations of imbalance such as:

  • Hey-fever or sinus allergies

  • Sinus pain and congestion

  • Twitching or drooping eyelids

  • Headaches or migraine

  • Tonsillitis, Laryngitis, Pharyngitis

  • Bell’s Palsy (facial paralysis)

  • Glaucoma

  • Brain fog, depression, anxiety

A regular practice of Nasya with black sesame oil is safe for most people in self healing at home and preventing disease.

Check out this how-to fact sheet, which has more info and cautions. FACT SHEET

Please get in touch if you want to purchase some black sesame oil. 

Nat Atkins
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