AYURVEDIC NUTRITION
with Ghee Cooking Demonstration
Welcome!
Welcome to this recording to learn to cook ghee and an introduction to Ayurvedic Nutrition.
Activity Sheets
Please reach out if you have any questions to natatkins79@gmail.com
OR, If you would like to dive deeper in Ayurvedic wisdom, here’s a link to my Ayurvedic Coaching program. Ayurvedic Coaching
Here are some more resources to keep your interest alive.
Ayurvedic Food Recipes
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