Ayurvedic Day Spa and Studio Retreat
Welcome to my home day spa and studio in the Dandenong Ranges, overlooking the valley and forest.
Enquiries please call/text Nat 0433 451 779 or email natatkins79@gmail.com
Body Therapies
Continuous Flowing oil
Shirodhara is a traditional Ayurvedic body therapy involving the a continuous flow of warm oil on to the head. .
The benefits of the therapy are stress and anxiety relief; calming the nervous system; and may result in a deep meditative state beneficial to the Limbic system and spiritual healing.
A short consultation prior to booking is needed to determine your suitability for this treatment.
Includes short massage for grounding preparation.
Duration: 1 hour
Investment: $120
OR
COMBINE with Abhyanga
Investment: $200
Duration: 2 hours
Deep Tissue Therapy
Localised treatment of sport injury (acute) or chronic pain with a deep pool of warm oil to stimulate repair and ease pain.
Investment: $60
Duration: 30 mins
OR
COMBINE with Abhyanga
Investment $120
Duration: 1.5 hours
Warm Oil Massage
Ayurvedic Massage of the whole body with warm oil tailored to your Dosha (State of Balance).
Depending on your situation, Abhyanga is a complimentary therapy that can help: balance your Dosha (to avoid disease); relieve stress; improve circulation to aid healing (blood & lymph), release energy and emotional blockage, aid in the healing of acute or chronic .
Investment: $120
Duration: 1 hr 15 mins
OR
Investment: $80
Duration: 45 mins
OR
COMBINE with Shirodhara
Investment: $200
Duration: 2 hours
Multiple Therapies, Intuitively
During a series of sessions, we’ll use body therapy and coaching techniques as needed to break through barriers to your healing and transformation.
Recommend 2-4 session for impact.
Services are likely to include:
~ Welcoming with herbal tea and home made herbal incense
~ Breathwork and/or tapping to arrive into presence
~ Abhyanga and/or Zen Thai Shiatsu and/or Kati Basti and/or Shirodhara (see individual service info on this page)
~ Restorative or Yin Yoga pose to integrate
~ Lifestyle coaching and closing ceremony with optional Cacao
Investment: $200
Duration: 2 hrs
Investment: $280
Duration: 3 hrs