Ayurvedic Day Spa and Studio Retreat

Welcome to my home day spa and studio in the Dandenong Ranges, overlooking the valley and forest.

Enquiries please call/text Nat 0433 451 779 or email natatkins79@gmail.com

 
 

Body Therapies

Continuous Flowing oil

Shirodhara is a traditional Ayurvedic body therapy involving the a continuous flow of warm oil on to the head. .

The benefits of the therapy are stress and anxiety relief; calming the nervous system; and may result in a deep meditative state beneficial to the Limbic system and spiritual healing.

A short consultation prior to booking is needed to determine your suitability for this treatment.

Includes short massage for grounding preparation.

  • Duration: 1 hour

    Investment: $120

OR

  • COMBINE with Abhyanga

    Investment: $200

    Duration: 2 hours

Deep Tissue Therapy

Localised treatment of sport injury (acute) or chronic pain with a deep pool of warm oil to stimulate repair and ease pain.

  • Investment: $60

    Duration: 30 mins

OR

  • COMBINE with Abhyanga

    Investment $120

    Duration: 1.5 hours

Warm Oil Massage

Ayurvedic Massage of the whole body with warm oil tailored to your Dosha (State of Balance).

Depending on your situation, Abhyanga is a complimentary therapy that can help: balance your Dosha (to avoid disease); relieve stress; improve circulation to aid healing (blood & lymph), release energy and emotional blockage, aid in the healing of acute or chronic .

  • Investment: $120

    Duration: 1 hr 15 mins

OR

  • Investment: $80

    Duration: 45 mins

OR

  • COMBINE with Shirodhara

    Investment: $200

    Duration: 2 hours

Multiple Therapies, Intuitively

During a series of sessions, we’ll use body therapy and coaching techniques as needed to break through barriers to your healing and transformation.

Recommend 2-4 session for impact.

Services are likely to include:

~ Welcoming with herbal tea and home made herbal incense

~ Breathwork and/or tapping to arrive into presence

~ Abhyanga and/or Zen Thai Shiatsu and/or Kati Basti and/or Shirodhara (see individual service info on this page)

~ Restorative or Yin Yoga pose to integrate

~ Lifestyle coaching and closing ceremony with optional Cacao

  • Investment: $200

    Duration: 2 hrs

  • Investment: $280

    Duration: 3 hrs