Ayurvedic Body Work

As either a complimentary therapy or stand alone self care, Ayurvedic Body Work is highly therapeutic to treat and manage your State of Balance (Dosha).

 
 

SELBY

Extended Summer hours: Mon | Tue | Wed eve | Fri | Sat

Bookings: Please message 0433 451 779

FITZROY

Thursdays

Bookings: Gertrude Street Yoga

Shirodhara

Shirodhara is a traditional Ayurvedic body therapy involving the continuous flow of warm oil onto the head.

BENEFITS 

- Balance your Dosha (state of balance); 

- Stress and anxiety relief

- Calm the nervous system; and may result in a deep meditative state beneficial to the Limbic system and spiritual healing.

Also, includes short consultation (to determine suitability), Abhyanga (warm oil massage) and herbal incense for clearing.

INVESTMENT

  • 1 hour $120

  • 2 hours $200

Kati Basti

Localised treatment of sport injury (acute) or chronic pain with a deep pool of warm oil to stimulate repair and ease pain.

Includes Abhyanga (massage) for grounding preparation.

INVESTMENT

  • 1 hour $120

  • 2 hours $200

Abhyanga

Ayurvedic Massage of the whole body with warm oil, pressure and stroke specifially chosen for your Dosha (State of Balance).

Benefits 

- Balance your Dosha (state of balance); 

- Relieve stress and relaxation; 

- Improve circulation to aid detoxification (blood & lymph); 

- Release energy and emotional blockage; 

- Aid in the healing of acute or chronic soft tissue injury or trauma.

Also includes short consultation and herbal incense for clearing.

INVESTMENT

  • 1 hour $100

  • 1.5 hour $140

Intuitive Healing

Ideal to break through stubborn barriers to vitality in body, mind and spirit using varied body work and somatic therapies.

Depending on your needs, a session may look like this:

~ Welcome with herbal tea/cacao and herbal incense for cleansing.

~ Breathwork and/or tapping to arrive into presence

~ Abhyanga, Zen Thai Shiatsu, Kati Basti or Shirodhara (see individual service info on this page)

~ Restorative or Ayurvedic Yin Yoga

~ Vedic Counseling

~ Closing ceremony with goal setting 

Most effective with an Ayurvedic Assessment.

INVESTMENT

  • 2 hours $200

  • 3 hours $280